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Wednesday, December 13, 2017

TWO DAYS, TWO STATES, TWO HALVES & A PIG

Second Monday of the week.

Well, this past week has been sooooo chock full of stuff! In the last 9 days I have run 3 half marathons in 3 states, owned an adorable little pig for 5 of those days, had holiday pay issues at work, and another nagging family issue just in time for the holidays and otherwise have been soooo exhausted.

Weight? I have no idea right now. I will weigh when I'm less tired. But I do know I need to get back on track like I did a few weeks ago.

Isn't he cuuuuuute?
Pig? Yes, a pig. Briefly, I have wanted a pig my whole life. I had an odd opportunity to adopt one but he was quite a bit older than I wanted to start with. This would not ordinarily be an issue except he was used to a lot more animal and people company than I have at my house. He grew up with a history of expectations and I couldn't provide those. I didn't want him to get lonely and bored (they are so smart) and develop bad habits due to that so I had to give him back to his foster mommy. It was a heartbreaking decision but the best one for him.
Cooper the cute

When I am ready I will start with 2 little pigs or a little pig and kitten that can grow together with only that life to get to know and expect. Pigs and kitties get along very well.

Cooper fostering a babe :-)
Anyway, I miss him so  much but I know in my heart it was the right thing to do. Apparently he is fostering a sickly runt pig and they are both doing very well :-).



Ok, races. This week I banged out another 2 states, Alabama and Mississippi. Two days, two states, two half marathons. It was so cold. It actually snowed the night before our half in Alabama.       Fortunately it didn't stick.  This race was cute and small. It ran     along the gulf coast for the most part.                                                    

I missed beating my PR by 30, or so, seconds. My legs were so cold I felt if I tried to push them I would have snapped a muscle. I'm super happy with almost matching it though! 

Moving on to Mississippi. This was a much bigger race. Biloxi was really pretty. It wasn't quite as cold but it was plenty cold. We had fun dressing festively.

I believe this made it state number 12. So many to go! I will have to do a lot more back to back half marathons to get to 50 before I croke.

Well, there may be one more half before the year ends this coming weekend but I won't know till the day before. I do have a Santa Dash with my kiddos on the 22nd. That will be a blast!

TTFN

Tuesday, November 28, 2017

5 AND DONE!!!!!

Second Monday of the week,

Well, it's done! The last of the 5 year series of races for the Space Coast Marathon & Half Marathon. I completed the Intergalactic Challenge. One of those medals is the 5 year completion medal and the other is the actual race medal. I do love that each year highlighted a different shuttle. The rest is the shirt and my bib.

It was a fun series of races but it got hard to go away on Thanksgiving weekend for 5 years in a row. I have to say I am so glad I can just vegetate Thanksgiving weekend next year!

But the weather was about 5 degrees cooler for this race than all the previous years. That really helped. What weight I have managed to keep off has helped, too. I did weigh myself just before Thanksgiving and I managed to lose about 3 lbs of the stupid 9 I gained BUT I have been afraid to weigh since then because I am convinced I erased that accomplishment over Thanksgiving, lol. I will weigh tomorrow and take my hit.

It occurred to me come March 1 it will be a year since I started Weight Watchers and I still haven't reached the 25lb mark and, in fact, gained back 9 of the 24.5lbs I lost! Grrr! So, between the actual holiday days, themselves, I need to get my butt back on track. It is my goal to get that damned 25lbs mark by the end of this year!

Anyway, despite the weight issue I managed to PR this half marathon. I ran a 2:06:50! Heck yeah!!! I'm afraid I will never be able to do that again but we will see. I need to shave off another 35 seconds/mile to get to a 2:00:00 half marathon. That's a lot to ask! Then I need to try to break a 5 hour full...

I have the annual Reindeer Half this coming Sunday and two back to back in Alabama and Mississippi the weekend of the 9&10th. I will run the first one but sight see on the second one, lol.

No fancy costumes on this one. We wore themed outfits which we made year one and wore them for all five years. Yes, I haven't bought the official photos yet, lol, but I will. So, for now you have to put up with the photographer's logo all over the pic.

Well, cheers, Y'all!

TTFN

Tuesday, November 14, 2017

WHAT HAPPENS IN VEGAS APPARENTLY GOES ON A BLOG

Second Monday of the week.

Ok...whew, what a busy weekend! I'm exhausted. The weekend in Vegas was awesome. The races were great and all went so well.

My friends and I absolutely played up the Vegas experience. It was my first time there and there was so much to see. The strip is a lot bigger than you'd think!

Ok, so one of my friends I was with and I ran both the 5k and the half marathon. My other friend ran only the half marathon and opted out of the 5k but for a great reason as she had just run the New York Marathon the weekend before!

The 5k went really well. I wasn't going to try to run it for time because I didn't want to feel spent for the half the next night. But the air was soooooo dry and the temps so cool that I ran faster than I thought. I ended with a finish time of 28:30 and I felt like I put no more effort into it than a training run. Weird how weather can make such a difference.

Our outfits for the 5k were just fun and simple. Nothing crazy...that was the half, lol.

We got to see the headliner band the Goo Goo Dolls after the 5k. They were really good.


  We went to various sights  including Mandalay Bay.
The field across the strip where the shooting took place is still cordoned off. So sad...

The first sight we ran past for the half marathon was the current memorial at the Welcome to Las Vegas sign on the strip. It was very sobering. Apparently they will build a museum and move the whole sign and tributes left at it.


The half marathon went really well. The police and security were absolutely off the charts awesome! It was sad to see that it is now necessary to have police on scissor lifts with weapons and gear on. But I was so glad to see them there protecting us so we could play. I thanked every officer I could along the run. They were at all the intersections and the streets were blocked off a block back by buses and garbage trucks.

View of start line from my corral
View of corrals behind me
We ran down the strip and through down town. So many lights!

There were so many people, too! About 50k strong.





Ok, so now for our Vegas running outfits. We went in Vegas camouflage, lol. We really did blend in! All 3 of us ran in this outfit but we were different colors.
   
After the half with my medals
We looked so silly but it was so much fun! We sported a light-up bra which blinked, a light-up tutu, fish nets, a feather boa and the running stilettos I showed in the previous post. We got a lot of compliments too, lol. When you go to Vegas you have to come back with Vegas memories! And that, we did!

I have to say, running in dance tights was actually pretty comfortable....;-). There was no PR for this race but it felt really good to run. My friend and I decided to stick together since we felt a little silly in our outfits, lol. That was more fun, anyway and made for great pics!


Left-5k, middle-Remix, right half marathon
For the 5k and half marathon we got 3 medals. One for each race and a third for doing both races completing the Remix Challenge. The half medal glows in the dark, too!

But we have to wait for the Heavy Medal in the mail. We get that for completing 2 Rock-n-Roll marathons or half marathons in the same calendar year. Can't wait to see that.


TTFN


Wednesday, November 8, 2017

JEANNIES & VEGAS


OMG! It's the third Monday of the week already,

Why OMG? Because tomorrow is the day before I fly out to Las Vegas to run the Rock & Roll half marathon! Time is flying by so fast. I haven't packed and I haven't even posted about my I Dream of Jeanie half...

It went well. I didn't run it for time or a PR as I was running with a friend who was Major Nelson and we just wanted to have fun. It was a season opener for us and we did have oodels of fun!

Our Costumes looked great! We finished in a comfortable time of 2:25. I was pleasantly surprised that that pace was slow enough to be very comfortable and I was not at all tired at the end.

If I feel it I will try for a PR in Vegas.  But, we'll see. Those efforts may be hampered by....

...Ok, I had a coming to Jesus moment on the scale the other day. You know how, for some reason, it has been a struggle to get back with the Weight Watchers program . Weeellll, when I saw I was up *9* lbs I about had a heart attack. I have worked way too hard for the 24 lbs I had lost and, come hell or high water, I ain't giving it up!

So, for the last two days I've been really good on the program. Haven't even had the desire to eat wrong. The scale hasn't shown it, yet, but I'm hoping I am just holding back flood waters that need to be loosed! LOL.

I feel the lbs I have put on every time I go run, too. Yuck! It's harder to run. I hate that feeling. So the Vegas run may not go as well as I had hoped in terms of a PR but we'll see.

...Just wait till you see what we have in mind for our Vegas costumes, LMAO! You're going to think we've lost our dang minds but the outfits are hilarious!

Here's a hint...

Ha ha....wait till you see the rest :-D!

Ok I'll write more after Vegas. #VegasStrong

Monday, October 16, 2017

LONG TIME NO WRITE

First Monday of the week.

Wow, it's been a long time since I have posted anything. It's been...stressful...on a variety of fronts. One big stress is that I seem to have fallen off the weight loss wagon for about 2.5 months, now. Not sure why, completely.

I gained 5 lbs some time ago and as of my last weigh in I have maintained that. I really need to get back on that wagon... This is part of why I am stressed. I can feel the 5lbs when I run. I am about 15 seconds/mile slower on average and it feels a bit harder. Ugh.

I have a half coming up in 2 weeks. It is an "I dream of Jeannie" themed race. I will be wearing a quasi Jeannie outfit. I would really like to have this 5lbs off by then. Not that this would help me look svelte in that outfit, or anything, but at least I wouldn't be feeling as bloated as I do right now. The way you feel, as opposed to the way you look,  goes a long way to happiness. Don't get me wrong, I desperately want to look like Jeannie, lol! If I can get back on the wagon I will eventually get to a much closer place to that...note, I said "closer" not that I could look like her for real...sigh.

Anyway, I will post a fun pic or two after the race. My running buddy is dressing like Major Nelson:-) . His uniform is made of Drifit and it looks amazing! I need to look the part! I need to hurry up and finish my costume.

I am wearing a pink tutu instead of Jeannie pants. I will modify the top of the tutu to look like the Jeannie pants on the show. The top will be a pink dance tank with a bolero-like dark pink jacket like Jeannie wears. I will make that out of another tech shirt.

About that, I already tried to make the bolero but accidentally cut the shirt up the middle on both sides due to the way I had it folded....I was so mad. It was the perfect shirt and I got it on clearance for $5 and it was the only one. I had to buy a replacement shirt for $10. It is painfully apparent I haven't got the faintest clue how to sew. Thank goodness for Stitch Witchery and fabric glue! LOL.

I will try try, again...

Under all that I will wear my anatomically correct girl shirt. It's so funny that it looks so much like I am not wearing a shirt till you get close. It's the same one I posted a pic of on an earlier post regarding our mermaid running costumes.

 ...sorry, it just occurred to me I never posted the mermaid costumes. Here are a couple pics...



When/if I ever reach my goal weight I will ditch the shirt and show my real 6 pack!








Got the RnR half coming up, too...in Vegas. I have such mixed feelings about that. I want to be, and am, super excited, but I am also so incredibly sad about what happened there and a little afraid, too. They thought about canceling the race but after talking with authorities about security decided to let it go on. Another source of stress...

I'm going to put my happy face on and try to have fun. The costumes my friends and I are wearing for that are hilarious. I'll discuss that on another post, later.

Well, I will let you know if I can catch the wagon this week.

TTFN

Monday, September 18, 2017

BETTER LATE THAN NEVER....

It's actually Monday.

I totally forgot I saved this post in my drafts because I ran out of time to finish it last Wednesday. So, better late than never....here it is.

Wednesday 9-13-17
Went for a run this afternoon, part of which, was around a lake on the university campus where I work. I ran 5 miles. It felt pretty good.


Along the way I was looking at the water levels so abnormally high in the lake just expecting to see alligators sunning themselves feet off of the sidewalk...and I did.

I occasionally see these guys sunning themselves and while I know they would really rather be left alone I am still paranoid they will leap out and try to eat me, lol. Don't let their statuesque like demeanor fool you. These guys can move like a burst of lightening! Just be aware of that should you come across one. Don't get too close. You never know...






 


I also ran past the Physics building where I saw a huge, grand, old oak tree down due to Irma. This was sad to see. I loved that tree. It had to be hundreds of years old. It was sooo big.

Well, there is always an up to a down. I always try to keep the opposite in mind when running, lol. But the up, in this case, is that maybe they can plant several more trees in it's place. There are so many beautiful kinds of trees. I'm afraid they will be afraid to plant a tree here though... I will wait and watch as I run around campus over the next year seeing what they decide.

Well, TTFN


Wednesday, September 13, 2017

BYE BYE IRMA!!!

Third Friday of the week.

 Well, Irma came and went!

Irma: 9-11-17
It's been 13 years since Florida has gotten bamboozled by hurricanes. We were struck with 4 hurricanes in a row, one every 2 weeks, in 2004: Charley, Francis, Ivan and Jeanne. Ivan just wouldn't leave! that one kept coming back over and over! My son was born the night Hurricane Francis struck. That was loads of fun trying to get to the midwifery center while in active labor during a hurricane after the mandated curfew to be off the roads, dodging downed trees and sideways rain. Anyway, all is safe and sound here, today, thank goodness.

As fortune would have it my city got off pretty easily with a few proverbial scrapes and bruises.
Tree on power line near my house

My neighbor's yard
There are still some folks with no power and some flooding and my heart goes out to them.

But when I see the utter devastation in the Keys, Miami, Naples... and Jacksonville and St. Augustine just an hour and a half north of me I thank my lucky starts that I am in the position I'm in. Now I can help others.

It was scary to hear the screeching wind and gusts as they came and went. I found myself holding my breath each time the wind kicked up really hard hoping none of my roof would fly off or that a tree or tree branch wouldn't wind up as part of my roof. All this as Irma passed through my area as a weakening category 1 hurricane. I simply cannot imagine what a cat 5 would be like...

I made the best of a bad situation. With no power I was still able, and desperate enough, to make coffee. It took an hour for the water to heat up enough by candle power to make coffee! But the coffee was quite smooth, lol! I will be investing in some camping equipment....

But now comes the part of the storm that, unless you live in an area that gets this kind of weather, most people would not understand. This is the part where so many more deaths will occur. The surge.  It takes days to maybe even weeks for water levels in rivers and lakes and wetlands to get back to normal. But to get back to normal the water that was pushed and sucked inland by the hurricane starts to rush back to where it normally is but is accompanied by excess water from the rain and, if you're on the coast, ocean.

A highway I travel everyday
It's been 2 days since Irma and now we are starting to see some real flooding in a lot of areas. Rivers are still rising up to 35 feet above normal. Roads are starting to flood due to water overload in the marshes and swamps our area is inundated with. This is when things like alligators and snakes start to become a real problem... This is a pic of a highway I travel everyday. The right side under the water is where the 2 west bound lanes are. The water has flooded one of the east bound lanes leaving only one lane for traffic to use in each direction. This highway was totally clear of water the afternoon after Irma hit. ...surge!

I so badly wanted to get out and run the morning after Irma passed. It was so cool and the wind, while still appreciably strong, was really nice to feel. But, not having slept a wink all night long I was simply too tired. However, after being a nervous Nelly for a couple of days prior to Irma my silly cat was able to finally relax and get some shut eye, lol.

Now it is hot, again. I spent all day yesterday cleaning debris from my yard and now my knee is bothering me. To add to that, I think I might be getting sick. I have felt a little weird the last few days like my sinuses were off, I feel oddly bloated and my body aches, especially my back, shoulders and ankles.

To be fare, part of me wonders if it is because I have been eating a lot more wheat than I'm used to over the last couple weeks. I know when I do that my joints start to feel uncomfortable and I do feel bloated. When I lay off the wheat I start to feel better. So, from this point forward, no more wheat. This will be interesting to see if it is virus or wheat.

I know I have gained weight! I can feel it. I refuse to get on the scale right now. I need to get back on my badly neglected WW plan, again. I didn't even try to track during Hood to Coast, and in all honesty, you really can't. It is very hard to do that. But, admittedly, I also stopped tracking about a week before and ever since I've been back from Oregon.... :-D . Of course, I really didn't care to track before and during Irma!

I did go to my WW meeting last Sat. and I was up a little over 2 lbs. I'm actually relieved that was all. I know it is more now and I don't want to depress myself so I will just have a few good days on WW and then I will weigh.

As for my running times at Hood to Coast I was really pleased with what I saw. There is a system that one of the team members uses to predict more accurate finish times for each leg a runner has. But for it to be accurate you need to use your best and ideal conditions 10k time. Well, since I had lost almost 25lbs since my last race, which was a half marathon, I had no clue what my 10k, or any distance, time was anymore. So, all I had to go on was my summer training run times. Since I have been running a 10minute/mile average in the Florida summer weather that is what I had to use. He predicted my first leg to be at an 8:45 pace and my other two legs to be around 10:20. I was happy with that except I thought that first leg time was nutty since I can't run 5.23 miles that fast-even if it is downhill.

Turns out I apparently ran my first leg at a 7:50ish pace and the other two legs (6.23 miles and 5.3miles, respectively) around a 10 min/mile pace.  I was floored. I can't wait to see what it will be like to run 35lbs lighter than now!

Well, I'll leave you with a really neat pre-Irma sky photo I took. At least hurricanes can also bring some odd weather that can show some really unique and beautiful things that don't occur otherwise.
Pink sky with a rainbow...pre-Irma.